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Tops Markets Recipes

https://767.core1.lasso1.webstophq.com/Recipes/Detail/3964/

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  • Berry Banana Bran Smoothie

Berry Banana Bran Smoothie

For greater enjoyment, serve in chilled glasses!

Yield: 4 servings

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Ingredients

2 cups fresh or frozen unsweetened strawberries, hulled
2 bananas, sliced
1 container (8 ounces) lowfat vanilla yogurt
1/2 cup skim milk
1/4 cup oat bran
3 Tablespoons lemon juice
1 Tablespoon honey

Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 168
Calories From Fat: 18
Total Fat: 2g
Cholesterol: 3mg
Sodium: 55mg
Total Carbohydrates: 35g
Protein: 6g

1 cup serving

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Combine strawberries, bananas, yogurt, milk, oat bran, lemon juice and honey in blender; cover and process until smooth. Serve immediately.

Please note that some ingredients and brands may not be available in every store.

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Tops Markets Recipes

https://767.core1.lasso1.webstophq.com/Recipes/Detail/3964/

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