Apple Salsa

Delicious served over fish, chicken or turkey

Yield: Makes 3 cups

Ingredients

2 medium red apples

2 tablespoons lime juice

1/2 cup chopped orange segments

1/2 cup finely chopped onion

1/2 cup finely chopped green pepper

1 jalapeno, washed, seeded, finely chopped

1 clove garlic, peeled and minced

2 tablespoons chopped fresh cilantro

1 tablespoon cider vinegar

1/2 teaspoon ground cumin

1 teaspoon vegetable oil

Nutrition Facts

Yield: Makes 3 cups

Approximate Nutrient Content per serving:

Calories: 15

Cholesterol: 0mg

Sodium: 1mg

Total Carbohydrates: 3g

Protein: 0g

3 tablespoon serving:

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Core and dice the apples into 1/4 inch pieces. Place in a medium bowl and toss immediately with lime juice. Stir in the orange segments, onions, green pepper, jalapeno, garlic, cilantro, cider vinegar, cumin and oil. Chill 2 hours before serving. Serve over fish, chicken or turkey.

Source: Michigan Apple Committee

Please note that some ingredients and brands may not be available in every store.

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