Berry Crumble

Low Sodium. Low Cholesterol. Fiber Rich. Nutritious and Delicious.

Yield: 8 servings

Preparation Time: 30 min; Cook: 45 min

Ingredients

for the filling:

2 cups blueberries

4 cups strawberries, diced

6 cups diced peaches, with skin on (about 3 medium peaches)

1/4 cup granulated sugar

juice of 1 lemon

1 tablespoon cinnamon

1/2 cup all purpose flour

for the topping:

2 cups rolled oats

1 cup all purpose flour

3/4 cup dark brown sugar

1/2 teaspoon salt

2 sticks cold, unsalted butter, cubed

Nutrition Facts

Yield: 8 servings

Approximate Nutrient Content per serving:

Calories: 428

Calories From Fat: 117

Total Fat: 13.2g

Saturated Fat: 7.3g

Cholesterol: 30mg

Sodium: 159mg

Total Carbohydrates: 74.3g

Dietary Fiber: 7.2g

Sugars: 38.4g

Protein: 8g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Preheat the oven to 350 degrees F. Grease a 9 x 13 baking dish with nonstick cooking spray.

Combine the fruit with the sugar, lemon juice, cinnamon and flour. Pour into prepared baking dish.

Combine the oats, flour, sugar and salt in a separate bowl. Using two knives work in the butter until topping resembles coarse meal. Sprinkle the topping evenly over the berry mixture.

Bake in preheated oven for 1 hour, or until the fruit is bubbling and topping is golden brown. Remove from oven and allow to cool slightly before serving.

Recipe, photo and food styling by Webstop

Please note that some ingredients and brands may not be available in every store.

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