Yield:
4 servings
Preparation Time:
10 min; Cook: 10 min; Total: 20 min
Pat scallops dry with a paper towel and season with salt and pepper. If scallops are frozen, thaw in the refrigerator.
Heat oil over medium high heat in a skillet. When oil is hot, add scallops and cook for 2 to 3 minutes or until golden brown.
Flip scallops and cook for 1 to 2 minutes until firm, opaque and browned. Take care to not overcook.
Remove from heat and place scallops on a paper towel lined plate to rest.
Reduce heat to medium and wipe skillet clean with a paper towel.
Melt butter. Add garlic and saute for 30 seconds.
Add white wine or broth and cook until reduced by half, for about 2 minutes.
Stir in lemon juice and spoon scallops back to the pan. Spoon sauce over top.
Serve immediately garnished with parsley.
TDS 3