TNT Tilapia

Yield:
4 servings

Ingredients:

  1. 1 lb. tilapia fillets
  2. 2 tablespoons all purpose flour
  3. 2 tablespoons cornmeal
  4. 1 tablespoon chili powder
  5. 2 teaspoons ground cumin
  6. 2 teaspoons ground red pepper (cayenne)
  7. 1 teaspoon salt
  8. 1/2 teaspoon paprika
  9. 1/2 teaspoon black pepper
  10. 3 tablespoons cooking oil
Directions:

Pat fish dry with paper towels. Cut into 4 serving size pieces; set aside.

In a shallow dish, stir together flour, cornmeal, chili powder, cumin, red pepper, salt, paprika and black pepper. Dip the fish pieces into flour mixture, turning to coat.

In a large skillet, heat the oil over medium heat. Cook fish in oil for 4-6 minutes or until fish flakes easily with a fork, and fillets are golden brown, turning once.

Remove fish from skillet and drain on paper towels.


TDS 3