Chicken Breasts with Spicy Honey-Orange Glaze

Yield:
4 servings

Preparation Time:
10 minutes; Cook: 10 minutes

Ingredients:

  1. 1/4 cup honey
  2. 2 Tablespoons frozen orange juice concentrate
  3. 1 teaspoon grated orange zest
  4. 1 clove garlic , minced
  5. 1/2 teaspoon salt
  6. 1/4 teaspoon crushed red pepper flakes
  7. 4 boneless, skinless chicken breast halves (about 1 lb.)
  8. 1 Tablespoon butter
  9. 1/2 teaspoon olive oil
  10. Chopped green onion
  11. Chopped fresh parsley
  13. Honey Orange Glaze:
Directions:

Honey-Orange Glaze:
In small bowl, combine honey with juice concentrate, orange zest, garlic, salt and red pepper flakes. Set aside.

Rinse chicken with cold water and pat dry.

In large skillet, heat butter and oil over medium-high heat. Add chicken and cook about 4 minutes. Turn chicken; cook another 4 minutes until just cooked through.

Pour honey mixture over chicken and cook, turning chicken to coat as sauce begins to thicken, about 2 minutes.

Serve chicken breasts with additional honey-orange glaze spooned over top.

Garnish with green onion and fresh parsley.

Recipe compliments of National Honey Board


TDS 3