Glazed Salmon

Yield:
Serves 4

Heart Healthy Recipe

Ingredients:

  1. 1/4 cup honey
  2. 2 Tablespoons low sodium soy sauce
  3. 2 Tablespoons fresh lime juice
  4. 1 Tablespoon Dijon mustard
  5. 4 fillets (6 oz each) salmon fillets
  6. Garnish with fresh chopped cilantro
Directions:

In a small bowl, whisk together the honey, soy sauce, lime juice and mustard. Marinate the salmon in the sauce in the refrigerator for several hours, or until ready to cook.

In a nonstick skillet coated with nonstick cooking spray, cook the salmon on each side, 3 to 5 minutes, until golden brown, crispy, and just cooked through. Transfer the salmon to a platter.

Add the remaining honey glaze to the skillet, and simmer, stirring, until the mixture comes to a boil. Return the salmon to the pan, heat thoroughly, and serve immediately.


TDS 3