Couscous Stuffed Artichokes

Yield:
4 servings

Ingredients:

  1. 4 large California artichokes
  2. 1 1/2 cups chicken broth
  3. 1 teaspoon curry powder
  4. 3/4 teaspoon ground cumin
  5. 1/2 teaspoon garlic powder
  6. 1 cup instant couscous
  7. 1/4 cup currants
  8. 1/2 cup sliced green onion
  9. 1/2 cup toasted slivered almonds, chopped
  10. 1/2 teaspoon grated lemon peel
  11. 2 Tablespoons fresh lemon juice
  12. 2 Tablespoons vegetable oil
  13. Plain yogurt (optional)
Directions:

Wash artichokes, cut off stems at base and remove small bottom leaves.

Stand artichokes upright in deep saucepan large enough to hold snugly. Add 1 teaspoon salt and 2 to 3 inches boiling water.

Cover and boil gently 35 to 45 minutes, or until base can be pierced easily with fork. (Add a little more boiling water, if needed.)

Turn artichokes upside down to drain. Carefully remove center petals and fuzzy centers with a spoon and discard. Keep warm or chill as desired.

In medium saucepan combine chicken broth, curry powder, cumin and garlic powder; bring to a boil. Remove from heat; stir in couscous and currants. Cover and let stand 5 minutes.

Fluff couscous with a fork. Stir in green onion and almonds. Combine lemon peel, lemon juice and vegetable oil; stir into couscous.

Gently spread artichoke leaves until center cone of leaves is revealed. Pull out center cone. With a spoon, scrape out any purple-tipped leaves and fuzz.

Fill centers of artichokes with couscous mixture. Serve with plain yogurt, if desired.

Note:
Fresh cooked and chilled artichokes are easy to keep on hand for quick meals. Refrigerated in a covered container, they will keep up to one week.

Source:
California Artichoke Advisory Board
www.artichokes.org


TDS 3