Banana Maple Slow Cooker Oatmeal

Yield:
8 servings

Preparation Time:
10 min; Cook: 8 hours

Heart Healthy, Low Cholesterol, Less Sodium

Ingredients:

  1. coconut oil
  2. 1 ripe banana
  3. 1 1/2 cup steel cut oats
  4. 6 cups unsweetened almond milk or other plant based milk
  5. 1/4 cup maple syrup
  6. 1 teaspoon vanilla extract
  7. 1 teaspoon ground cinnamon
  8. pinch of salt
Directions:

Apply a thin layer of coconut oil to the inside of slow cooker. Alternatively, spay the inside with a nonstick spray. Mash banana very well until a pureed type consistency. Add the banana and all of the remaining ingredients to the slow cooker and cook on low for 8 hours or overnight. The oatmeal can also be cooked on high for 4 hours. When done, stir oatmeal well. Serve with desired toppings. Oatmeal can be stored in an airtight container in the refrigerator for up to 4 days.

Photo and food styling by Webstop


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